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Running Assessments

Want to take your running skills further? We go the extra mile to help you win, providing more than typical running physical therapy. Our customized running assessments include an evaluation to determine your capabilities, strengths and weaknesses, and assess what is needed to help you perform better. Our physical therapists use their expertise in biomechanics to determine how to make you a more efficient runner, and help you overcome and prevent injuries.

Your running assessment begins with a seven-point Functional Movement System test to determine flexibility and strength in the lower and upper body. We’ll also conduct a video analysis, which will be reviewed to point out inefficiencies and weaknesses, and re-reviewed later for comparison. Based on findings, our physical therapists will provide a prescribed program to improve defecits and help you become the best runner you can be.